Aromatherapy And Herpes - One Person's Success Story

The Herpes Simplex virus (or HSV) is a difficult disease. It is widely known as incurable, with painful skin lesions on sensitive areas of the body. The lesions reccur more often for some people than others - their 'outbreaks' tend to be related to periods of high-stress. Modern medicine does not offer a cure, though there are pharmaceutical preparations available to limit the frequency and duration of HSV outbreaks. With a reputation as 'incurable', 'painful', 'not-so-pretty', and varieties described as 'oral and labial' or 'genital', the disease can be a little challenging and embarrasing to say the least.

I've been through this personally - for many years, I had painful outbreaks that began with extremely painful cold sores on the roof of my mouth, then regularly manifested as smaller sores on my lips and gums. I've struggled with how to break the news to female partners, who, thankfully, never made it as big a deal as it seemed to me. Still, I often had those couple of days of feeling like I had a flu, followed by an outbreak - and at what always seemed like the worst of times. Being an athlete, heavy training also provided the 'heavy stress' conditions for an outbreak to come on, making it twice as hard to recover from hard workouts.

I freqently wondered in the midst of these bouts with HSV if this was something I'd have to deal with for the rest of my life - I tried doctor prescribed medicines, Lysine and other remedies, but none kept the virus at bay enough to really make a difference.

Then someone introduced me to essential oils, and I learned a little about their studied antiviral activity. I stumbled onto research performed with a certain oil known as Melissa. Melissa essential oil is distilled from Melissa herb, a plant with a long history in natural medicine. The plant yields a relatively small amount of oil compared to other aromatic varieties, so it's cost seems a little high. But formal investigation has been being going on in Europe for many years applying the oil to herpes lesions, with very promising results. One company has even extracted a component of the oil and sold it in a prescription form (though I have not read of any evidence showing the extract works better than the oil itself).

Perhaps the most impressive statement about the efficacy of Melissa on herpes outbreaks was made by Dr. Dietrich Wabner, a German scientist at the Technical University of Munich - he reported that a 'one time' application of 'true' Melissa oil could lead to a complete remission of outbreaks. A cure! It seemed expensive for a little bottle of clear liquid, but not so when compared to any other medicine - and the possibility of a 'complete remission of outbreaks'! I'd figured I had nothing to lose.

Searching further, I found a regimine for the oils' use. Melissa might not lead to a complete remission in just one application - other healers were finding success when the oil was applied to the affected area when an outbreak felt 'imminent'. The oil was applied perhaps three times per day during the outbreak; this was repeated the next several times the user thought an outbreak may be coming on, and through the duration of the skin healing. My outbreaks were usually on my tongue at that point (though they started on the palate of my mouth). I would get a very fatigued feeling for a few days, then my tongue would get what seemed like individual taste buds that would feel as though they were burnt (and yes, I have had medical confirmation as to their cause). I also had lesions on my lip, but not as often. So I began the Melissa oil program - just one drop in my mouth a few times a day - and thankfully I actually liked the taste!

Well, I wasn't one of the fortunate one's with a complete remission on the first try. But it did help - the outbreaks were shorter, and then seemed to occur less frequently. THEN something WONDERFUL happened - the outbreaks stopped all together. And believe me, my life has been no less stressful - more so if anything. But no matter how hard my days were, how heavy my weight training sessions or other athletic endeavors, the outbreaks have not returned! No more unexplained low-level flu symptoms or sore spots in or on my mouth. I can't remember the last time this happened, and don't even keep the bottle around anymore just in case - though I do recommend it to those in a similar position.

For individuals who may have more sensitive skin than I, or have outbreaks in more sensitive places, Melissa essential oil can be diluted in a vegetable or nut oil (Hazelnut oil or Rosehipseed are commonly used) to 1/10th or even less of the total volume and be just as effective (some say that even 1% will work). It is important to note - and repeated many times in the literature - that taking any essential oil orally, or appliying undiluted to the skin, should be done with extreme caution - whatch your own reaction closely and proceed accordingly. I do not have experience with application to the genital variety of Herpes simplex, but the texts do not make a distinction - this may be where a carrier oil could come in handy. But whatever way it's used, the system should be followed closely: apply Melissa 2-3 times a day to the affected area when an outbreak is on the way, and use it until the sores have healed completely. Follow this method for the next several outbreaks; there are no guarantees, but this may work for you or someone you may know - and what a wonderful thing it can be!

As a side note, another Herpes Simplex virus is known as 'Shingles'. This also causes sore, sometimes weeping lesions of the skin. Many folks have found relief using Ravensara essential oil (also considered a powerful anti-viral) in a 50-50 blend with Tamanu oil. The Tamanu acts as a carrier, and sooths the skin during the healing process. I have heard nothing about 'complete remission' in these cases, but I have heard of this blend really working for those with this painful condition.

So if you choose to use aromatherapy oils like Melissa or Ravensara yourself (or to a recommendation), find a trusted source for the essential oils. Find 'true' varieties of each - Melissa is often adulterated, and the real thing is generally priced between $10 and $20 per milliliter (about 25 drops, which actually goes a long way); Ravensara should be of the 'Ravensara aromatica' variety. Be conservative with direct application - remember that diluting the oil has not been reported to reduce efficacy. Yes, I liked the Melissa oil straight, and never had a problem - but others I've known have had sensitive reactions - though this may have been related to UV exposure. Be good to yourself and listen to your body - may you achieve healing success!

The author is a natural health practitioner in Boulder, Colorado. She is a regular user of therapeutic aromatherapy and consultant to aromatherapy creations at The Ananda Apothecary.